A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
All massages generally fall under the alternative medicine umbrella. They’re becoming a popular complementary therapy for many conditions. Here are some advantages of getting a hot stone massage:
1. Helps relieve muscle tension and pain
2. Reduces stress and anxiety
3. Promotes sleep
4. May help relieve symptoms of autoimmune diseases
5. May help decrease cancer symptoms
